I Lost 8 Pounds in Two Days While Eating Whatever I Wanted. Ask Me How!

Spenser post-WURL-1-2

I stood on top of Devil’s Castle, overlooking the Alta ski resort and what felt like the rest of the world. The moon was full and the sky was clear, so bright that my headlamp stayed in the pack. Two faint campfires burned below. I’d been dreading this. It was past midnight and I was…

Just an Update, Really

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Does anyone else have trouble deciding how to spend the minutes in an hour, the hours in a day, the days in a life? Yeah, I know the topic of privilege is a hot one these days, and I know that we are privileged to be able to say that there’s too much to do…

Our Way to Salt Lake

Getting close to Salt Lake City.

It is 6:30 in the morning and too hot to sleep anymore. We start driving towards the middle of Nevada in search of food and coffee, when we suddenly realize it is the 4th of July. Everything that might be open in middle-of-nowhere Nevada is sure to be closed. And the most nutrient-dense part of our dinner last night…

Another Birthday, Another Challenge

"Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."

On July 15th, the earth will be in roughly the same place with respect to the sun as it was when I was born almost 32 years ago. I’m not sure why it felt necessary to say “I’m turning 32” in such a roundabout fashion. It’s not a good habit; the world is complex enough…

10 Lessons from 10 Days on the Road with the Rock Project

It's like the 50-year storm at Bells Beach, except in Bishop and with wildflowers.

We’re working on some big things this year and I would like to get on the phone with you guys and see if we could partner up for some content projects. We got this email in January from Tyler Willcutt. Tyler and I hung out a year ago at Laurel Falls in TN. At the…

Getting to the Climb: How to Keep it Sustainable

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There’s so much rock in our neighborhood in Northern New Mexico that it can be hard for us to focus our attention on the areas that have already been developed. Often Spenser and I choose to run around exploring a new area, rather than going back and “working on” an established zone. Even though we…