Category

Food

My Granola Holy Grail

By Food, Staying Healthy, Trip Journal2 Comments

The past 2 weeks have been an emotional sine wave. We were in a city neither of us particularly like, but we were there to do a job that we were incredibly excited about, and feel passionate about. We were in Las Vegas primarily to film Alex Johnson for her 25th birthday challenge- our first challenger for our upcoming EpicTV web-series. The first week in Vegas was refreshingly simple compared to previous Vegas trips, as we were fortunate enough to be staying with Liberty and Max. We could cook at their house, and that made sticking to the food challenge rules easy. The second week was not as easy. We moved around multiple times and didn’t have a “home,” or, more importantly, a stable place to cook (setting up the trailer for cooking is tedious when you know you’ll have to tear it down the next morning). I also worked three night shifts in a row, throwing off the early-to-bed|early-to-rise schedule we had grown to rely on to keep some semblance of order to our lives. #RealFood30 has been a difficult challenge. The batch of granola I made over a month ago in Chattanooga has been a crutch, especially during our time in Vegas. This was even more apparent in Vegas as we both half-jokingly threw in the towel countless times. Even though I do feel better – mostly an overall feeling of lightness – I still crave cheese and baked goods (gluten-free never sounded so good). I still want these foods that I know…

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The Week That Was

By Food, Musings, Trip JournalOne Comment

We’re officially in Las Vegas, Nevada. More importantly, this means we made it one week and 900 miles without succumbing to our food demons! We hit a few bumps in the road en route to the West side, and a week ago we would have relied on food to make us feel better about these mishaps. With our 30-day food challenge, we were forced to take solace in salad. Guess what? We survived. Shocking, right? I often tout that the most important thing that we have learned through our travels over the past 2 years is to be open-minded. I feel a bit silly now as I realize I was never open-minded about food. I believed that I needed starchy carbs like rice, gluten-free bread, or pasta to feel full. Well, here’s another shocker: I was wrong. Except for being extremely gassy, I’m doing fine (Spenser, too). Better than fine- I feel pretty darn great. I know my digestive system is still adjusting to all this fiber I’m ingesting, so I’ll be sure to keep you updated on the passing gas. 😉 Of course, our charge across the country wasn’t all negative happenings… Except for the necessary stops due to the mishaps, we charged across the country only stopping for a few days in New Mexico. We explored the boulders outside of Roy, NM with Eric Bissell and friends last weekend. Eric also showed us around the exquisite granite in La Madera, about an hour north of Santa Fe. Spenser…

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The 30-day Real Food Challenge AKA #RealFood30

By Food, Musings, Staying Healthy, Trip Journal5 Comments

First of all, apologies for not getting this post up sooner. We started our 30-day challenge on March 14, but we’ve been in the no-cell-reception, no-wifi-zone bouldering area outside of Roy, New Mexico (which was AMAZING–more on this sweet spot in a later post). I, of course, should have planned ahead and gotten this post up before we were in the middle-of-nowhere, but…well…still working on that whole planning-ahead thing. Promise. Last week I wrote about why we want to do the challenge, now here are our rules, so y’all can keep us honest. Visit USAToday to learn more about the most healthiest dietary supplements and other treatments for conditions like ringing in ears for example. The Absolutes: –       No gluten: no wheat, barley, or rye. –       No dairy: no cheese, no butter, no whey, no milk chocolate! –       No bread products, not even GF ones: no chips, no crackers, no tortillas, no baked goods. This is mostly because both Spenser and I love bread products and rely too heavily on them. When I buy a loaf of gluten-free bread, I end up eating it in 1-2 days flat. That’s pretty ridiculous. –       No soy: which includes soy byproducts such as soy lecithin, which means chocolate is going to be hard to find, but not impossible! Wondering what the heck soy lecithin is? Read more about the emulsifier that is found everywhere nowadays. –       No energy drinks: no 5-hour energy, no Red Bull, and so on. Yes to coffee & tea. –      …

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Photo credit: Sebastian Kaulitzki/shutterstock.com

Inspiration Found

By Climbing, Food, Musings, Staying Healthy, The Interior, Trip Journal3 Comments

After a week of California vacation binge-mode, we are back in Chattanooga and feeling motivated again.  Sometimes a forced break really helps put things into perspective. Spenser talked a bit about our climbing haps in his last post, and this post is going to about another things we can’t live without: food. [No matter how much traction the Breatharian movement gets! Okay, but seriously, I know food can be an addiction, but this as a long-term sustenance plan is nuts.] While in San Diego, we figured we’d take advantage of our locality and head up to Encinitas to visit a company we were first introduced to at the OR show in January, GoodOnYa. Spenser knows that I am always on the lookout for good gluten-free products, and during the OR show, he happened upon the GoodOnYa booth. We were able to snag a box of bars during the show and devoured them over the next week. They were delicious and, for once, we were pleasantly surprised by each and every ingredient. My stomach is incredibly irritable, even beyond my Celiac Disease. I also don’t do well with soy (read: mad indigestion), so it’s an annoyance to find a gluten-free snack bar that fits the bill. Since we loved the bars and, even more importantly, the company ethics, we decided to pay the GoodOnYa office a visit and see if we could figure out a way to we could work together. They have a small office on the 101, and an…

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